Your Quiz Result:

The Echo

A quiet soul shaped by reflection, attunement, and invisibility. You became who you are by learning to disappear, not physically, but emotionally. It is a reaction to the wounded child who learned that being seen feels dangerous. 

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What This Means

  • You’ve carried emotional echoes for years from the wounded child. Even when life seems “fine,” part of you feels unseen or unheard.
  • Somewhere along the line, being too much felt unsafe. So you became less. You learned to echo the needs, moods, and expectations of others just to keep the peace.
  • Even in moments of joy, part of you waits for it to fade, because deep inside, you still remember the times you were hurt.
  • These patterns were born from the survival mechanisms of the wounded child, not from weakness. and they repeat because your body still expects the world to hurt.
  • This isn’t weakness. It’s the incredible strength of a child who learned to survive by listening for love in the quietest places.

How To Break Your Trauma Loops

  • This is where EFT Tapping, also known as The Emotional Freedom Techniques, comes in.
  • Tapping is a gentle method that calms your nervous system and releases stored emotional pain — quickly, easily, painlessly, and permanently.
  • Tapping teaches your system that the threat is over and the loop can finally break.
  • Tapping allows your Echo to stand down without fear by releasing old emotional triggers, teaching your brain and body that you are finally safe.
  • It gives you a way to pause, acknowledge your fears, and release them so you can finally relax.
  • This allows you to finally create the reality you were always meant to create. 

Begin Your Journey To Healing 

Hi. I'm Deborah Lindsey. I am an EFT Master instructor and practitioner.I have been teaching EFT for more than two decades, training more than 5,000 people around the world.

I've created a free Introduction to EFT Course for you that will teach you the basics of how to use tapping to heal yourself.

This course is completely free and my gift to you for taking the quiz. 

I have also created a free ebook with basic tapping scripts that you will receive in your email to help you begin the journey of healing.

Ready To Break Your Trauma Loops for Good?

If you're tired of repeating the same loops over and over again, with no real relief in sight, then my Heal Yourself with EFT Tapping course is just what you are looking for.

This course will teach you the same ins and outs of EFT tapping used by professionals, and guide you to release these loops for good.

It is time to heal your inner child once and for all, leave your Echo in the past, and reclaim the sense of calm you’ve always needed and deserved, and begin to live the life that you were born to live before the trauma gained authority in your life.