Your Quiz Result:

The Sentinel

The vigilant protector who never truly rests. You are a product of complex trauma that has left you ever vigilant and always on guard. To let your guard down is to leave yourself vulnerable to pain,  so you are braced for everything all the time. 

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What This Means

  • You are always watching. Always braced. Always scanning for the thing that could go wrong. 
  • Even when life is “fine,” your nervous system doesn’t trust it, because you were shaped in a world where letting your guard down felt dangerous. 
  • You’ve survived by being strong and aware. But that same armor is now keeping you from the peace you crave.
  • Your trauma loop is fueled by constant hypervigilance. Your body has been trained to expect danger, so it doesn’t know how to truly relax. 
  • This isn’t a weakness. It’s the incredible strength of a soul who learned to survive by recognizing danger before it begins. 
  • Healing begins when your nervous system learns that safety is possible.

How To Break Your Trauma Loops

  • This is where EFT Tapping, also known as The Emotional Freedom Techniques, comes in.
  • Tapping is a gentle method that calms your nervous system and releases stored emotional pain — quickly, easily, painlessly, and permanently.
  • Tapping teaches your system that the threat is over and the loop can finally break.
  • Tapping allows the Sentinel to stand down without fear by releasing old emotional triggers, teaching your brain and body that you are finally safe.
  • It gives you a way to pause, acknowledge your fears, and release them so you can finally relax.
  • This allows you to finally create the reality you were always meant to create

Begin Your Journey To Healing 

Hi. I'm Deborah Lindsey. I am an EFT Master instructor and practitioner.I have been teaching EFT for more than two decades, training more than 5,000 people around the world.

I've created a free Introduction to EFT Course for you that will teach you the basics of how to use tapping to heal yourself.

This course is completely free and my gift to you for taking the quiz. 

I have also created a free ebook with basic tapping scripts that you will receive in your email to help you begin the journey of healing.

Ready To Break Your Trauma Loops for Good?

If you're tired of repeating the same loops over and over again, with no real relief in sight, then my Heal Yourself with EFT Tapping course is just what you are looking for.

This course will teach you the same ins and outs of EFT tapping used by professionals, and guide you to release these loops for good.

It is time to heal your inner child once and for all, leave your Echo in the past, and reclaim the sense of calm you’ve always needed and deserved, and begin to live the life that you were born to live before the trauma gained authority in your life.